Leslie's walks really fill a need in my life. I just liked the option to choose the color mile that I felt like doing that day. The set is bright, the different colored outfits are fun, and I thought the music was pretty good. Try a 1 Mile walk every morning to start your day the right way.or do a 2 Mile Wa. Each mile feels different and I like the variety of moves she's brought to plain 'ol walking. Leslie Sansone: 5 Mega Miles Use the miles in any combination that fits your schedule and your goals. She's her usual bubbly self here and interacts well with the background exercisers - chatty but not over the top. I usually use individual miles as a warmup to other workouts or when I'm short on time. You can follow the daily schedule for the week and get a great workout or do individual miles. It won't be one of my favorites, but I like it for the options it gives. Overall, I think this DVD is worth trying. There weren't those awkward moments and/or transitions in this workout. In some of those, she would start a move and then not have enough time because the music was ending. The miles in this workout seem really well planned, at least in comparison to some of her earlier workouts. With the options the DVD gives for setting up a walk, there is quite a bit of variety of moves for Leslie. Others seem to use newer moves like moving kickbacks, tap outs, boxing moves, etc.
LESLIE SANSONE 5 MILE WALKS PLUS
Some of the miles seemed to be more traditional with more of the 4 moves, plus kickbacks. I like it!Ģ of 2 people found the following review helpful: The format of this DVD is cool because there are formatted walks with toning or I can customize my own. It does not bring on a "Jillian" sweat, but I got a nice, energizing workout even when doing the shortest walk. This was my first Leslie purchase, and I was skeptical that I could get a good workout. Dimensions other Extent 1 videodisc (approximately 65 min.0 of 0 people found the following review helpful:
Label Walk at home with Leslie Sansone, 5-mile advanced walk! /, Walk Productions Instantiates Walk at Home is the world's leading fitness walking brand and creator of the original walking workout.
LESLIE SANSONE 5 MILE WALKS SERIES
Runtime 65 Series statement Leslie Sansone, In home walking Language eng Summary "The 5-mile advanced walk at home program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level"-Container Member ofĬataloging source NAB Characteristic videorecording Credits note Producer/director, Cal Pozo Dewey number 613.717 PerformerNote Leslie Sansone, instructor
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